Krav Maga
Our Krav Maga Classes offer the perfect combination of fitness and self-defense, helping men and women across Baton Rouge and Ascension Parrish stay prepared for whatever life throws their way. Learn more or check it out today!
Learn MoreOur Krav Maga Classes offer the perfect combination of fitness and self-defense, helping men and women across Baton Rouge and Ascension Parrish stay prepared for whatever life throws their way. Learn more or check it out today!
Learn MoreKeep your body guessing and your muscles moving like never before. Our Fitness Kickboxing Classes in Baton Rouge offer people of all experience levels a targeted training session that only takes 30 minutes of your time!
Learn MoreOur Weight Loss Program is helping men and women across Baton Rouge enjoy total-body success and sustain it for years to come. Join us for incredible strength training, effective fat burning, and ongoing accountability.
Learn More
BRKM (both Perkins and Airline locations) is a phenomenal place to get in shape, lose weight, maintain, or even train to gain muscle. It is so well-rounded. They balance everything for you! They give you meal plans, personally encourage you via text, phone, social media, etc., personally train you in a small class environment, and most of all- are ALWAYS POSITIVE and SUPPORTIVE! I did the six week challenge as a washed-up athlete who could never recover after having my son. For the first time since I got pregnant (4 and a half years ago), I am back to my "normal weight." I lost 20 pounds and 7% body fat during those 6 weeks. I am full of energy again and motivated to always stay healthy now. BRKM's workout plans check out and work well for every type of person, whether working or juggling children, because they are only 30 minute classes! Can't make it to a class?- they will give you a workout to do at home according to the level of intensity you can tolerate. Having issues with losing the weight?- they will personally tweek your meal plan for you until they find something that works for your body. They have multiple times you can go a day as well, so it works for almost anyone's schedule! If you have 30 minutes a day and the motivation to be healthier, BRKM is where you should go to get the quickest and healthiest results in town!